Today I would like to talk about one small thing that you can do every day to really improve your English.
It's called intention setting or girl setting.
So you wake up in the morning, you go to the kitchen and you sit down to drink your cup of coffee.
Use this time to think of three things you would like to get done today.
For example, I would like to go for a long walk today.
I plan to finish my blood post and I really have to clean my apartment because it's really messy.
Three things.
So in the evening, as you relax before sleep, you can look back and think, what have I done today?
So you can use present perfect to analyze those things you accomplished today.